365 Days of Healthy Eating from the American Dietetic Association
豆瓣评分:
作者:American Dietetic Association (ADA)
出版时间:2003
页数:272
正在搜索资源,请稍等
"A daily guide that should be on everyone’s nightstand or kitchen table."-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic AssociationAs a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it’s harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time.Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for:* Having a smart eating mindset* Making easy everyday food choices that benefit your health * Buying right-for-you foods and supplements* Preparing food for good nutrition, health, and great flavor-with easy-to-fix recipes that are as good for you as they are great-tasting* Getting more health and phytonutrient benefits from foods you enjoy 365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.
- The Complete Letters of Henry James, 1855-1872
- Do this for Me
- 空间解析几何
- 中国理学史
- Artificial Intelligence in Education: 15th International Conference, AIED 2011, Auckland, New Zealand, June 28 – July 2011
- (Cazadores Oscuros 16) El Silencio De La Noche
- Direct Mail Fund Raising: Letters That Work
- One Night
- 政府工作报告 1975年1月13日在中华人民共和国第四届全国人民代表大会第一次会议上的报告 汉法对照
- Psychological Dimensions to Executive Coaching (Coaching in Practice)
- Markov Chains
- El fenómeno de la vida
- Изготовление оптики для любительских телескопов-рефлекторов и ее контроль.
- 赤壁之战 京剧
- 离开北大的日子
- Crimson (Unedited)
- Управление судном и его техническая эксплуатация
- Reactive Programming with Kotlin
- Golpe de Estado
- The Cut-Out (The Diana Conspiracy)